Exercise by Eating
Meredith sent me this article today. I found the last statement to be the most interesting.
"Meanwhile, my heartbeat, which started at a resting pace of 68 beats per minute, zoomed up to 128 -- the equivalent of doing aerobic exercise."
It is about a really hot (spicy) curry dish. Would the health benefits of having a heart rate at 128 bpm somehow be altered by consuming the food?
Read the Hottest Curry Article.

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