Down 1.4

So, I did lose weight over the past week. I went down 1.4 lbs (or ~ .8% of my body weight).

Yesterday I had a decent consumption day...

• Small bowl cereal w/peaches & strawberries, skim milk


• 1/3 order of Pad Thai from Thai Bangcock (so good)


• 2 friend wontons


• A side salad w/ 1000 island


• 4 or 5 Teriyaki wings


• 4 or 5 onion rings


• 4 Rum & Diets